When you taste Earl Grey, the flavor profile is a distinctive and mouth-watering one. As a tea that gets its unmistakable taste from bergamot oil – which itself is derived from citrus fruits native to the Northern part of Italy – it’s also a beverage that’s rather good for you in terms of health. This is also the case when enjoying a different take on the drink, such as Jasmine Earl Grey tea.
As well as tasting great, there are a number of health advantages that you get just by drinking it, and that’s the primary focus of the rest of our blog.
Jasmine Earl Grey Tea Gives You Energy
Naturally, the caffeine you get in coffee is something that can give you a pep at just the right time of day. However, caffeine can lead to you crashing not long after, as the adenosine that’s built up comes flooding back, making you feel weary and fatigued.
However, Earl Grey provides caffeine, just like coffee, but with none of the unpleasant side effects. Not only that, but the action of amino acid and L-theanine you find in Jasmine Earl Grey tea offers a relaxing effect, meaning you’re not left feeling jittery. Instead, you just have more energy.
It Also Boosts Your Immune System
Bergamot is also great for your immune system, at the same time as giving the tea its distinctively citrusy aroma and flavor. That’s because it’s also rich in antibacterial properties that work to boost your immune response – which is one of the reasons it’s been used for many years by people when they have a cold.
Also rich in zinc and Vitamin C, the ideal combination of ingredients has a nurturing effect on you, making you much less vulnerable to picking up sniffles.
Your Metabolism Gets a Jolt Too!
If you’ve some weight you want to shift that just won’t seem to go with regular exercise, try adding Earl Grey tea into your day to give your body a metabolism boost. Due to the high levels of citrus in the drink, as well as the beneficial effects of polyphenols, you get all-around body help – all wrapped up in a simply mouthwatering afternoon treat.
Tackles Depression & Anxiety
Another useful benefit of bergamot is that it works really well for people who suffer from anxiety, depression or both. Again bergamot offers aromatherapy properties, which means that drinking a cup will leave you feeling not only refreshed but nice and calm to boot!
Jasmine Earl Grey Tea – A Super Tasty, Healthy Drink!
With Earl Grey Tea, you get a beverage that’s not only great for your body, but that’s also tasty enough to replace those afternoon sodas and snacks that damage your teeth and pile on the pounds. There’s a reason that the beverage has been popular for more than 200 years – as good things tend to persist.
Essentially, you get a healthy pick-me-up without all the bad stuff. Reason enough to consider buying some, we think you’d agree.