Melanoma is the most deadly type of skin cancer because it may spread fast to other organs and develop into an incurable condition. Anyone can get skin cancer; it doesn’t matter their gender, age, or race. Fortunately, Dr. Wendy Long Mitchell provides specialized examination and treatment of your skin cancer.
Although new treatment options like immunotherapy may control some individuals’ melanoma metastasis, metastatic melanoma still kills many patients each year in most instances. Preventing skin cancer before it develops is the most excellent approach to protect yourself from it.
Here are tips to prevent melanoma;
1. Examine your skin regularly
Regular screenings are a crucial component of skin cancer prevention. Based on each individual’s risk factors, dermatologists can evaluate and suggest how frequently a person requires a skin examination. A full-body inspection should be performed at least once a year for people with a family history of melanoma or other skin malignancies. Performing regular skin checks to look for new or changing moles is another healthy practice. The majority of melanomas are self-discovered.
2. Use sunscreen every single day
Many individuals apply sunscreen when they go to the beach or pool, but for the best skin cancer prevention, you should do it on all exposed skin every day. If you are going to be driving, apply some to the back of your hands, face, and neck. You must exercise greater caution if you plan to spend a lot of time outside with exposed skin than if you plan to spend the day in an office without windows.
3. Cover up when you can
Clothing is the most effective and secure form of sun protection is clothing. Unlike sunscreen, you don’t have to stress about putting it correctly or if you sweated it off. Wear loose-fitting clothing that covers as much of your shoulders and neck as you can, as well as a wide-brimmed hat that is large enough to cover your ears and the sides of your neck (preferably). The clothes do not need not have a particular rating for sun protection. Just choose lightweight, closely knit fabrics. It is probably not tightly woven enough if you hold the shirt up to the light, and you can see the light through it.
4. Don’t use indoor tanning beds
Indoor tanning beds are a big no-no if you want to avoid developing skin cancer. According to the American Academy of Dermatology, just one indoor tanning session can raise the chance of acquiring melanoma by 20 percent and other skin cancers by anywhere between 29percent and 67 percent, depending on the kind of cancer.
Additionally, using self-tanner to get that “sun-kissed” look prematurely ages your skin, causing wrinkles, age spots, and a loss of elasticity. A person with five or more sunburns in their lifetime doubles their chance of developing melanoma, the most deadly type of skin cancer.
5. Keep babies away from the sunlight
Babies older than six months old can use sunscreen, but they should also be covered up and kept in the shade. Due to their high sensitivity to UV light, children increase their risk of melanoma by getting only one bad sunburn while young.
Although melanoma is dangerous, you can prevent it by applying sunscreens, seeking shade, and visiting your dermatologist regularly for skin examinations. Call Manhattan Dermatology to book your appointment for melanoma treatment.